Caroline Wilson Wellness
Strength. Stillness. Transformation.
About Caroline
Caroline qualified as a Yoga Instructor with the Himalayan Yoga Institute in 2022. She has completed 500 hours of yoga training and is continuing to study in-depth Yoga Therapy with Ganga Devi of the Himalayan Yoga Institute. The style of yoga she practices is Rajadhiraja yoga .
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Rajadhiraja yoga is considered to be a complete yoga system working on the mind, body and spirit. It includes breathing techniques (pranayama), postures (asanas), mudras (hand postures), meditation and deep relaxation.
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Caroline is a qualified complimentary therapist and a registered practitioner with the IPHM. She is also a qualified personal trainer and menopause movement coach
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Caroline is also an Optometrist, a University Lecturer and has a Phd in research. She trained as a complimentary therapist over 20 years ago, has a love for meditation which she practises daily and has always loved yoga.
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My Story
About Me.
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Education
2022-ongoing
1000 hour Yoga Therapy Course
Himalayan Yoga Institute
In October 2022 I began studying tantirc Rajadhiraja Yoga Therapy with my teacher Ganga Devi of the Himalayan Institute.
2022
300 hour Yoga Vaidya (Expert of Yoga)
Himalayan Yoga Institute
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2021
200 hour Diploma in Yoga
Yoga Sikshasa (Teacher of Yoga)
Himalayan Yoga Institute
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.